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Neuroscientist Dr. Andrew Newberg emphasizes that reading, learning new skills, and social interaction all contribute to brain health. He recommends avoiding getting stuck in a fixed routine and changing up your activities from time to time to keep your brain challenged.
Ways To Prevent Alzheimer
Neuroscientist Dr. Andrew Newberg emphasizes that reading, learning new skills, and social interaction all contribute to brain health. He recommends avoiding getting stuck in a fixed routine and changing up your activities from time to time to keep your brain challenged.