Tag Archives: yoga

Basic Yoga Poses and their Benefit to Your Bodies

Tree – Vrksasana The Tree yoga pose may seems as another easy posture but it is not a resting asana. Your back should be aligned property (extended), your hips should be at one level, and since your stability depends on the distribution of your weight on your standing leg ensure you do while maintaing and improving your balance.

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New York’s Annual Gathering of Witches

The New York Witch Festival offers workshops with many well known authors, book signings, many vendors offering the widest variety of quality merchandise, tarot readers, workshops, musical entertainment, astrology, healers, Numerology, Reiki and so much more.

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some Female Personal Trainers That You Have To See

    So you have not been able to drag yourself to the gym in days? Let us help you with these 11 female instructors who train people personally.  If nothing else you might just start searching in your neighboring areas for a female personal instructor who looks like them. Because if a person is able to find somebody who ...

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