Tag Archives: tea

Caffeine impacts on our body and brain

Coffee, tea, and cola are just three substances many of us look to for our daily caffeine fix. Most healthy adults can safely consume up to 400 milligrams of caffeine per day- an 8.4 oz can of RedBull contains about 80 milligrams of caffeine.

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Most Consumed Beverages in The World

10. Breast Milk Breast milk is the substance produced by the breasts (or mammary glands) of a human female for her offspring. Milk is the primary source of nutrition for newborns before they are able to eat and digest other foods. Babies are breastfed several times each and everyday, gulping down millions of ounces of milk across the entire globe ...

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