The Ideal Body Ratio Studies show that men prefer a smaller waist and larger hips. Apparently, the ideal for a female body is a waist to hips ratio of 7:10. It’s not all about men, though. Feeling your best will help you project confidence, making you more attractive to the rest of the world. Here are 19 beauty products that ...

19 Proven Ways to Lower Blood Pressure

Ways to Tell if Someone is Cheating on You These are the red flags you should not be ignoring. Yes, even that one. Consider yourselves warned. slice

  SUPER FOODS FOR A HEALTHY BRAIN Lack of exercise, pollution, poor sleep, genetics, aging, and a poor diet can all be detrimental for your brain health. However, it is possible to prevent and revert this situation, starting with food. There are foods that can help you have a healthy, young, strong brain and a more active memory. MSN

 THE THINGS ONLY WOMEN OVER 40 KNOW Getting older gets a bum rap. Sure, when you cross the threshold into your 40s, your wrinkles become more pronounced, your hangovers get a little more intense, and your menstrual cycle may start to get a little wacky.