Dont eat these foods with empty Stomach!

Aerated drinks are bad for our health no matter what time of the day it may be, but they are even worse when consumed on an empty stomach as the carbonated acids mix with the stomach acids causing various health issues like nausea and gas. Your stomach excretes acid to help in the digestion of your food, and if there’s no food in your tummy,  you’re just introducing additional acid into your digestive system which might lead to stomach cramps or pain