Bleeding and swollen gums Your gums are made up partially of collagen, which is why they tend to be more sensitive when your vitamin C levels dip. They can bleed more, as well, and since vitamin C helps with wound healing, a deficiency means that bleeding gums won’t heal as quickly.
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10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins
Your body gives you a lot of information, including what’s going on inside that you may not be able to see. The key is to pay attention to symptoms [sometimes sneaky ones] so you can get the nutrients you need to feel great again.
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