Tag Archives: exercise

Tips to Boost Your Immune System Against the Cold and Flu

TIPS TO BOOST YOUR IMMUNE SYSTEM AGAINST THE COLD AND FLU About 5 to 20 percent of people in the U.S. come down with the flu, usually in the winter between October and March. When the immune system is working properly, all cells, tissues, and organs should be strong enough to fight off infection.

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Celebrity Women Over 50 Who Are Still Sexier Than Ever

Sharon Stone – 58 Sharon’s eroticism bloomed as she starred the movie Basic Instinct in 1992. Yes, the one with the crossing legs scene. It was not her only nudity recorded. She also posed nude for Playboy during the film’s release.Sharon does have a firm and healthy figure. She is known to practice weightlifting and Taekwondo, the Korean martial art. ...

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Which Nations are the Healthiest in the World?

Germany (83.58%) Nationalized healthcare, high tax rates, fresh, whole foods and excess exercise. So it’s no surprise that Germany ranks among the world’s healthiest countries. But Germany also has incredibly clean air, promoting a very active, outdoorsy culture that relishes walking and bike riding.

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