Tag Archives: breakfast

Old habits die hard, that’s why we do some things without even thinking about how harmful they are – especially in the morning when we don’t have time to spare. Do you drink a cup of coffee every morning or have cereal with milk for breakfast? These may not be the best ways to start your morning.

Keep in mind that donuts are full of refined sugars, trans fats, hydrogenated oils and white flour have been processed and have no nutritional benefits.

1- A double omelet maker: double omelet maker will make you two omelets for less energy than it takes you to make one on your own.