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One of the serious consequences of a sedentary lifestyle is cardiovascular disease, such as arterial artery obstruction or high blood pressure. Sitting over muscles and weakening blood flow. Lack of physical activity is one of the causes of atherosclerosis (the formation of cholesterol plaques in cardiac arteries). In addition, when the heart is more oxygenated than blood, it requires an imbalance between production and consumption of oxygen. We conclude that those who have no lifestyle are more likely to die due to a heart attack.
What happens to the body with 8 hours of sitting per day
One of the serious consequences of a sedentary lifestyle is cardiovascular disease, such as arterial artery obstruction or high blood pressure. Sitting over muscles and weakening blood flow. Lack of physical activity is one of the causes of atherosclerosis (the formation of cholesterol plaques in cardiac arteries). In addition, when the heart is more oxygenated than blood, it requires an imbalance between production and consumption of oxygen. We conclude that those who have no lifestyle are more likely to die due to a heart attack.