newsoholic Time to become News Oholic!
Want a quick way to pack on pounds? Disregard the delivery method of your peanut butter. “Many of the health benefits of nut butters can be negated if they’re only consumed with white bread or crackers and jelly or chocolate,” says McDaniel. She adds that certain processed peanut butters contain unhealthy additives and too much salt. “Reduced-fat peanut butters often up the sugar,“ says McDaniel.
What is Happen to Your Body When You Eat Peanut Butter?
Want a quick way to pack on pounds? Disregard the delivery method of your peanut butter. “Many of the health benefits of nut butters can be negated if they’re only consumed with white bread or crackers and jelly or chocolate,” says McDaniel. She adds that certain processed peanut butters contain unhealthy additives and too much salt. “Reduced-fat peanut butters often up the sugar,“ says McDaniel.