Life Style

Caffeine impacts on our body and brain

Coffee, tea, and cola are just three substances many of us look to for our daily caffeine fix. Most healthy adults can safely consume up to 400 milligrams of caffeine per day- an 8.4 oz can of RedBull contains about 80 milligrams of caffeine.

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11 things unsuccessful people do over long weekends

People across the US will have Monday off, thanks to Labor Day. We already know what successful people will be doing over the long weekend. But what about the unsuccessful people among us? What mistakes can we watch out for and avoid? After all, you don’t want to have three whole days of free time go down the drain.

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