Avoid eating these foods after a workout Crisps: Eating salty snacks lowers your body’s potassium levels which your body needs to help it recover quickly after exercise. Previous Next Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Avoid eating these foods after a workout fiteness ghaza bad az varzesh health salamati sport tanasob andam 2017-11-17 admin