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10 antidepressant foods

1- Honey: Honey makes a suitable effect on the brain. Honey counters the low feelings of depression because of natural sugars contained in it. These sugars provide instant energy and stimulation to the brain and body thus shaking off this aspect of depression.

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Entertainments to make you feel good

1- Dance; both fun and sport: Dancing has many health benefits and is a simple and inexpensive way to exercise for most people. Dancing is stroking the body, and you can dance as much as you like.

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