newsoholic Time to become News Oholic!
4- Apple: This fruit contains phosphorous and iron and helps reduce oxidative stress. This, in turn, helps cell-regeneration which is known to be adversely affected in times of stress. As the skin is possibly the first to show signs of stress, apples can help counter that by helping build healthy skin and hair tissues.
10 antidepressant foods
4- Apple: This fruit contains phosphorous and iron and helps reduce oxidative stress. This, in turn, helps cell-regeneration which is known to be adversely affected in times of stress. As the skin is possibly the first to show signs of stress, apples can help counter that by helping build healthy skin and hair tissues.