10 Antioxidant-Rich Foods
Among antioxidant-rich foods, strawberries also rank high on the list. Strawberries contain anthocyanins, the antioxidants that protect against cardiovascular disease. Strawberries are loaded with several B vitamins and vitamins C and K. The berries also contain magnesium, manganese, potassium, dietary fiber, folate, copper, potassium, biotin and omega-3 fatty acids. In addition, they have high water content and are low in calories.